Southern Lima Beans (Butter Beans) (2024)

The recipe for these Southern Lima Beans (also known as butter beans or dried limas) is simple, easy, and only calls for a handful of ingredients. The super rich, creamy broth and smoky flavor is what sets them apart. I’m even showing you how to make them in the slow cooker!

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Butter beans, lima beans, dried lima beans, large limas, pocketbook beans, mule ears, the list goes on and on. These delicious dried beans go by a host of different names. The truth is, they’re lima beans. Whether they’re green, speckled, white, cream colored, dried or fresh – they’re all varieties of lima beans.

Now, I’ll admit I grew up calling these large limas or dried limas and called their smaller green to cream colored fresh counter parts butter beans (like these). And I’m not alone. I surveyed y’all on Facebook and saw that quite a few follow my naming nomenclature, while others were the opposite. Many of you call these large dried beans butter beans. And with more than 1,000 replies at last check, y’all are pretty passionate about what you call ’em.

Here’s what I know for sure… Call them whatever you will. Just don’t call me late to supper when these babies are on the menu.

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My recipe for cooking them is simple, straightforward, and only calls for a handful of ingredients, but it’s the method that really matters. Let’s jump in…

How to make Southern Lima Beans

Now, my mom taught me that with all dried beans, they need to be soaked before cooking – whether using the overnight or the quick soak method. Now, since I know she’s reading this (Hi, Mom!), I’ll fall short of saying she’s wrong, but I will say that we now know better. Yep, modern science and testing have revealed that soaking beans really doesn’t do much other than cut down on the cook time (which isn’t a huge difference anyway).

Since it’s how I learned to cook, I’m a strong proponent of the philosophy that the way your mom or grandma did it is the right way. So if you want to soak your beans, by gosh you need to soak those beans. But the truth is that if you don’t have time to soak, (or just don’t want to) you’re going to come out with some super delicious beans either way.

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How do I make thick and creamy beans?

Now for me, these large dried limas should be swimming in a thick, rich broth that’s super creamy. It’s the way mom made them and after a few tests, the trick to getting them that way is super simple. You have to stir them.

You see those beans right above here? Those beans were cooked using the exact same method and ingredients, but I only stirred them twice. The result is mainly whole beans and a relatively thin, clear broth.

Now these down here below were stirred quite a bit more. The stirring broke some of the beans up and the starch from those beans thickened the broth and made for a hearty, thick sauce to coat the beans. This is how Mom made them.

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Either way is delicious, it’s just all in how you like them.

Now while some recipes calls for onion, garlic, even carrots, Mom made her beans with just water, smoked meat, salt, and pepper. Often she would also include a pinch of ground ginger as many claim it helps with the uh… um, “after effects” of eating a bowl full of beans, but there’s no scientific evidence of that being true.

Outside of the beans themselves, most of the flavor comes from the salt and the smoked meat. I keep ham hocks frozen for this because I think they add the most flavor to dishes like this, but a ham bone, smoked turkey wings, smoked pork neck bones, or even smoked sausage can be used to get that smoky flavor.

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Regardless of what you call them and whether you stir them or not, these beans are a hearty, delicious side (or even main dish) that’s perfect alongside some piping hot cornbread. In my family, beans like this have always been served with some raw onion. I’ve heard others say they add mayonnaise or even ketchup to them. No matter what goes with them, I know you’re going to love them! Y’all enjoy!

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Recipe Card

Southern Lima Beans (Butter Beans)

Author Stacey Little

Course Side Dish

Cuisine American

Prep Time 10 minutes minutes

Cook Time 2 hours hours

Servings 10

Calories 209kcal

Ingredients

  • 1 pound large dried lima beans
  • 1 large smoked ham hock*
  • 9 cups water
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon black pepper

Instructions

  • Rinse the beans and check for any foreign particles.

  • Add the beans to a large pot or dutch oven. Add the ham hock, water, and salt. Bring to a boil, reduce the heat to a low boil, and cook for about 20 minutes. Reduce the heat to a simmer, cover tightly and cook for 1 1/2 to 2 hours, or until the beans are tender to your liking. Add water to keep the beans just covered. Stir less frequently to allow the beans to stay intact, or stir more often to create a thick, rich broth. Be sure to see the blog post for details. Add the pepper and additional salt to taste. If desired, remove the hock, shred the meat, and return it to the pot.

Slow Cooker Method:

  • Place beans, water, ham hock, salt and pepper in a 6 quart slow cooker and cover. Cook on high for 5 hours (or low for 7 to 8 hours) or until the beans are tender to your liking. Stir well and adjust seasoning to your taste. If needed, add hot water to the beans to keep them covered as to not drop the temperature as they cook. If desired, remove the hock, shred the meat, and return it to the slow cooker.

Notes

*A smoked ham bone, smoked pork neck bones, smoked turkey wings, or smoked sausage will also work. You’ll need about 1 pound.

Nutrition

Calories: 209kcal | Carbohydrates: 29g | Protein: 14g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 19mg | Sodium: 410mg | Potassium: 846mg | Fiber: 9g | Sugar: 4g | Vitamin A: 1IU | Calcium: 47mg | Iron: 4mg

* If nutritional values are provided, they are an estimate and will vary depending on the brands used. The values do not include optional ingredients or when ingredients are added to taste. If calorie count and other nutritional values are important to you, I recommend grabbing your favorite brands and plugging those ingredients into an online nutritional calculator.

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Did you make my Southern Lima Beans (Butter Beans)?I’d love to see! Share on Instagram, tag @southernbite, and use the hashtag #southernbite!

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Southern Lima Beans (Butter Beans) (2024)
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